Make this in the oven or air fryer.
Ingredients
1 Can Chickpeas
3-4 Sweet Potatoes
1 Can of Black Beans
Half an Onion
3-4 Carrots
1T Garlic
3/4c Cooked Quinoa
Salt and Pepper
Tahini Sauce
3T Tahini
1T Lemon Juice
2T Olive Oil
1t Garlic Cloves
Salt and Pepper
1t Italian Seasoning
2-3T Water (if needed)
Directions
Cook quinoa on stove as directed and place aside.
Peel and chop sweet potatoes and carrots. Place in air fryer and cook for 15 minutes with a little bit of oil.
Make sauce while the root vegetables are cooking and set aside.
Add half an onion, chickpeas and beans to air fryer and mix. Cook another 10 minutes. Add quinoa and cook another 2-3 minutes.
Top with parsley and enjoy!
*Makes 4 servings
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